Towards the General Financing Trakai half-marathon, trolling around running and continue to provide a variety of running enthusiasts opinions. Those who seek work, and those who can still call yourself running novices. This time our heroine - Diana Gedeikytė-Jakutienė, General Financing, Marketing Department Manager.
Although I like an active lifestyle, trolling around not for any of the remaining school days of running-related memories, thoughts choose running as a sport, which would like to engage in order to maintain trolling around good physical trolling around shape, for years even at the extremity trolling around of the brain nežibėjo hiding places.
Until one day, influenced actively meat of collaborators and colleagues talk about it, as indeed are useful and fun run, I decided to try. I have bought a new sports shoes and ran.
I ran and headed off, how many legs has been able to carry. Bare the leg, only guess how far carried away? J After half a kilometer I started to feel very out of sorts - it seemed to burst in the lungs, the heart will jump out of the chest and rush out into the stratosphere, additional oxygen supply would be really helpful. After such a "pleasant" experience, I decided to run - not really for me, I only want to cultivate the kind of sport, but but but - just not running. J nebėgiosiu Never, never, "- as a mantra repeated those words after the first pasibėgiojimo trying trolling around me neklausančiomis feet parsigauti namo.J
However, as the saying goes "Never say never." Once again, I made the commitment to try running almost a year later, when the company began running workout with a professional trainer. Hesitated until the last minute, until finally kept from nowhere resulting stubbornness, threw myself a challenge - to tame running. Wanted to make sure whether it is really possible to reach such a level to be able to run and feel pleasure (as heard speaking, that may be). In addition, I thought, trolling around with collaborators train company should be a lot easier and more fun.
In fact, in the first month of training seemed to me that anything I do not succeed, because trolling around the run was even very difficult. I go to workout every time you promise yourself that negotiate with the coach appointed to run off of a smaller distance or intensity of your workout. Guess, or keep their promises? J Definitely not. Oh how derėdavausi before falling derėdavausi. However, coach J patience (thank him for it) and continuous training has allowed me to change and soon, kilometer after kilometer, I race to tame. After a few months of training (I always tried to run three times a week) and I climbed trolling around my first 10 km. And it was not hard, I went - and ran. For me, up until recently, bone marrow nemėgusiai running, it was something unreal. I realized that very order, practically everything is possible and that in fact the human body is able to do and to endure a lot.
So constantly running around yet only 7 months. J When someone asks me if I go, I say so. When asked what play sports, I say - running and running around the fact that I love it. Like a running process itself and how good I feel after that, the way running exposed to the positive side of the body is changing.
Participation in running trolling around events in my experience there is still a small road am I'm running itself, I Observation trolling around Mission to the few. It's nice that the running holidays are becoming increasingly popular and gathers more and more participants. I would hope that this type of events in Lithuania feel minimize competition between the participants, and would be more festive mood to feel wanted was to show people that run and that everyone can live an active and healthy lifestyles care really worth it.
Are considering whether to start running, I say - start. trolling around After a little while, nepersitempdami. Running requires trolling around patience and perseverance, but to really, really anything there. trolling around For those who do not, then running maloniąją reveals his side.
September 26 - September 29, Leki Academy organizes already 6 - Lithuanian seaside th march to the World Heart Day. Marchers with Nordic walking sticks overcomes about 100 km along the Baltic coast from the Latvian border to the Russian border. During the march ...
Heat - a real test for our body. The intense heat may be irritability, concentration and sleep disorders or even cause exhaustion. These undesirable symptoms occur not only because the hot days sweating and the body begins to lack of fluids, but also because ...
No sleep - there is no life. Literally, just as humans need to sleep. The simplest form of sleep disorders can severely affect the whole life, not rested because the body is unable to cope with even the simplest trolling around everyday situations. What is the proper temperature for sleep? Sleeping human body ...
Over the years, many of us, the question arises: how to maintain trolling around mental sharpness and clarity of thoughts? Experts know how to answer it - they have already formed brain Useful
No comments:
Post a Comment